Apple, Cinnamon & Raisin bake. (Recipe adapted from Food, Fitness & Family)
Ingredients 2 cups oats, 1 1/2 tsp baking powder, 3/4 tsp salt, 50g raisins, 1.5 tbsp fruit sugar, 1 tsp cinnamon, 2 tbsp chia/flaxseed/linseed mix (use whatever kind you have or like) 3 diced apples, 1 whole egg 4 extra egg whites few drops vanilla extract 1 cup unsweetened milk (rice, almond, oat.. any kind you like) 1 cup water
Method Preheat the oven to 160 degrees. Mix the oats, baking powder, salt, fruit sugar, cinnamon, chia/linseed together in a large mixing bowl, then stir in the raisins and apple. In a smaller bowl, whisk together the egg and egg whites and then add the vanilla, milk and water and give a good stir. Mix the wet ingredients with the dry and mix well. Pour everything into a 8x8inch baking dish/tin and bake for around 40-50 minutes or until golden brown all the way across.
Serve warm with some yogurt and you have yourself a healthy, clean dessert! Top Tip: This makes a great quick breakfast for busy mornings served with some fruit. Also suitable for freezing.
There you have it! Not only easy and quick, it taste delicious and is actually healthy!
Let me know if you give it a go ;)
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