Brussels Sprouts Pasta

By Fitnspicy @fitnspicy

A pretty tasty meatless pasta dish. While it is meatless it may not be the healthiest thing ever, but at least it has Brussels sprouts in it. I feel like that balances out all the heavy cream and cheese.

Even being pretty indulgent this dish is pretty darn good. It makes enough to feed quite a few or have leftovers. But I am going to guess this will go pretty quickly. Rich, creamy, cheesy with a hint of lemon zest, nutmeg and of course a little greenery.

The best time saving tip for this dish is to be pre-chopped sprouts at Trader Joes! They were the same price as the whole ones and I had to do was open the bag and toss them in the skillet. Doesn’t get much easier than that! I will see to grate your own cheese though, it tastes so much better than the prepackaged store brand.

Brussels Sprouts Pasta

by A Fit and Spicy Life

Prep Time: 10 minutes

Cook Time: 15 minutes

Keywords: entree vegetarian pasta

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Ingredients (Serves 4)

  • 1 tbsp olive oil
  • 1 lb Brussels Sprouts sliced
  • 2 cloves garlic, minced
  • 1 1/2 cups heavy cream
  • 1 cup grated Pecorino cheese
  • 12 ounces farfalle pasta. cooked. Reserve 1/2 cup of pasta water
  • 1 tsp lemon zest
  • 1/8 tsp nutmeg
  • Salt/Pepper

Instructions

Heat the olive oil in a large skillet, add Brussels sprouts and garlic. Cook for 5 minutes.

Add in heavy cream and grated cheese. Stir frequently, for about 2 minutes.

Add 1/2 cup of the pasta water, stir to combine.

Pour pasta into skillet and stir. Top with lemon zest, nutmeg and salt/pepper.

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