Here's the inspirational story of Lisa Colclasure. How she got into better physical and emotional shape in her 40s than in her 20s, using an LCHF diet (and weight lifting).
Watch a segment above ( transcript). The full 15-minute interview is available (with captions and transcript) with a free trial or membership:
"A Better Version of Me!" - Lisa CoclasureJoin free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal planner service.