Out of more than 1,000 new posts on Diet Doctor in 2018, this was the #8 most popular:
The keto diet two ways: 1) easy, simple and cheap or 2) processed, packaged and expensiveI love grocery shopping on the ketogenic diet. It is so simple and fast. I stick to the rim of the store. If I am in a rush I might pick up a small piece of organic chicken or beef for my husband and me from the butcher counter and make sure they wrap it in paper. Read full post