Maintaining physical intimacy is the most significant relationship goal for couples. It is also perhaps the most daunting challenge as you stay together for the long haul. At some point, partners start taking each other for granted, and attraction wanes. Intimacy is the first thing that takes a hit, and partners end up losing interest in each other down the line. Luckily, there are ways to bring the passion back into the relationship and save it from getting off-track. Here are some therapist-backed tips that can help.
Rethink your love vows
The attraction levels between couples are the highest during the initial few years of togetherness. You want your partner at all times, and things seem to be at their best. But it is natural to drift apart over the years as kids and work responsibilities come into the equation. You can rework intimacy by rethinking your love vows. Commit to spending quality time together, prioritizing each other, and finding ways to stay in love.
Check-in every day
Staying connected is not just about spending hours together. It is about connecting at a deeper level. Set apart half an hour each day to check in and see how your partner is doing. It enables you to stay on track with emotional intimacy, which is as crucial as physical bonding. Daily practice can go a long way in strengthening your bond, no matter how chaotic and dull life seems to be.
Surprise with intimate gifts
Therapists recommend that couples should keep the unpredictability factor alive in their relationship. Surprise your partner with an intimate gift frequently. Think beyond the usual presents like perfumes and lingerie. Try something kinky like a Sucking vibrator for her or an X-rated movie for him. Being experimental with gifts can get the excitement levels higher between couples. The best thing about intimate gifts is that you can use them as a couple to have a great time in bed.
Be an awesome-twosome in bedroom
Retaining relationship intimacy is easy if you do your bit in the bedroom. Avoid making it a common area for the family, rather reserve it as a personal space for special moments. Be an awesome twosome by experimenting in bed. You will feel the fire burning again every time you are together in the act. Do not settle for mediocre experiences, but make conscious efforts to try something different.
Avoid distractions
Keeping intimacy alive in your relationships is also about avoiding distractions as much as possible. Keep your phones off-limit in the bedroom as they can steal your time and attention. Avoid social media and television during your together-time every night. Also, make sure you reserve it for just your partner, not work, kids, or anything else. Focus on each other, and create romantic moments together.
Relationship intimacy is the lifeline for happy couples, so it deserves all the attention you can give. Try these simple ideas to make it stronger year after year, and you will never feel the spark waning even after spending decades together.