3 Tips for Staying Healthy and Avoiding Germs at the Grocery Store

By Alyssa Martinez @ItsMariaAlyssa

If you're tired of feeling like you need to take a shower every time you visit the grocery store, there are some simple yet effective ways to protect yourself from germs and stay healthy while shopping. In this post, we'll cover three tips to help you avoid those pesky germs and keep yourself safe.

Firstly, hand sanitizer is more effective than soap and water when avoiding germs. Hand sanitizers kill bacteria on your hands, while soap and water only eliminate dirt and oils. Additionally, hand sanitizers are more effective against certain germs, such as MRSA. So, make sure to use hand sanitizer frequently when shopping.

Secondly, carrying your own supplies like water, hand sanitizer, and tissues can be more effective against COVID-19 than using the store's hygiene facilities. COVID-19 is highly contagious, and to protect yourself from the virus, it's essential to avoid getting infected in the first place. Carrying your supplies can help you avoid getting sick and reduce your chances of spreading the virus to others.

Thirdly, to avoid fecal bacteria in shopping carts, wrap your food in paper towels before placing it in the cart, avoid touching your face, nose, and mouth while shopping, and keep a wet cloth handy to wipe down surfaces that may have come into contact with raw meat or poultry. This will help keep your groceries and hands clean.

Finally, it's important to note that hand sanitizer may be less effective against COVID-19 in public restrooms. The Centers for Disease Control and Prevention recommends washing your hands often and thoroughly to prevent infection from germs. Additionally, using hand sanitizer or an alcohol-based hand wipe can be effective when handwashing is not possible. To avoid spreading germs, avoid touching your mouth or nose, especially if you have co-occurring conditions such as asthma, which can make you more susceptible to infection.

Related: 3 Ways To Skip The Germs At Grocery Store

By following these simple tips, you can protect yourself from germs and stay healthy while shopping. So grab your reusable bags and head to the grocery store with confidence!