Diet & Weight Magazine

New Research: Could Non-Caloric Sweeteners Cause Weight Gain?

Could diet drinks without calories cause weight gain? A new systematic review investigates all prior studies, and the results are still inconclusive. The limited results from... Read more

LATEST ARTICLES BY PAPERBLOGGERS

BBQ Ribs with a Creamy Squash Salad

Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

The 01 July 2017 by Dietdoctor
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10 Best Cardio Exercises For Weight Loss – Burn More Calories

As far as weight-loss exercises are concerned, the intensity of an exercise is considered as the parameter. The more intense the workout you perform, the more... Read more

The 02 July 2017 by Barun K.
Does Low Carb Create Weight Loss by Simply Reducing Calories?

Does low carb create weight loss by simply reducing calories? Is coconut oil a less healthy saturated fat? And what do you do about constipation on low carb? Ge... Read more

The 02 July 2017 by Dietdoctor
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Are Supplements Necessary?

One of the more common questions is whether I recommend any supplements. I recommend very few of them. For longer fasts, I recommend a general multivitamin,... Read more

The 02 July 2017 by Dietdoctor
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Blood-Sugar Experiment Coming Up

Over the next few months, we'll be testing the impact different foods and lifestyle choices have on blood-sugar levels. To do this, I will wear a... Read more

The 02 July 2017 by Dietdoctor
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Active Escape to Iceland!

A fortnight ago I escaped to a remote Eco Retreat called Deplar Farm, in an ancient, primordial landscape where people live a very different, and highly... Read more

The 03 July 2017 by Fitnessontoast
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Ketosis Vs. Ketoacidosis (DKA): What Is the Difference?

If you are thinking about starting a low-carb diet, maybe you have mentioned it to some of your family or friends. And then maybe someone said something to you... Read more

The 03 July 2017 by Leo Tat
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The Success on Low Carb Continues

Andy wrote to us earlier, explaining how low carb has helped him improve his diabetes and lose weight. And apparently, things just keep getting better a year... Read more

The 03 July 2017 by Dietdoctor
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Dr Chiedza Kambasha Becomes Zimbabwe’s Young Global Changer at the G20

Dr Chiedza Kambasha Dr Chiedza Kambasha, a 34-year-old Zimbabwe-born entreprenuer recently flew the Zimbabwe flag high in Germany. Read more

The 03 July 2017 by Martin Gergov
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Fighting Fat Phobia: Changing Fat from Feared to Revered Once Again

Imagine this scenario: It is 20,000 years ago and our distant ancestors are celebrating around a fire as the meat of a freshly killed beast roasts in the... Read more

The 04 July 2017 by Dietdoctor
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New Review of Ketogenic Diets for Psychiatric Disorders

The 04 July 2017 by Dietdoctor : Health, Healthy Living, Medicine
Do Artificial Sweeteners Affect Blood Sugar?

The 04 July 2017 by Dietdoctor : Health, Healthy Living, Medicine
Asian Beef Skewers with Grilled Onions

The 04 July 2017 by Dietdoctor : Health, Healthy Living, Medicine
What The Health: Review by Robb Wolf

The 05 July 2017 by Dietdoctor : Health, Healthy Living, Medicine
My Miracle Oil

The 05 July 2017 by Dietdoctor : Health, Healthy Living, Medicine
Gremolata Oil

The 05 July 2017 by Dietdoctor : Health, Healthy Living, Medicine
10 Tips to Improve Your Brain Function

The 06 July 2017 by Barun K. :
Don’t Take Away My Insulin!

The 06 July 2017 by Dietdoctor : Health, Healthy Living, Medicine
Grilled Eggplant Salad

The 06 July 2017 by Dietdoctor : Health, Healthy Living, Medicine
8 Must Haves For The Perfect Summer Day

The 07 July 2017 by Fitfulfocus : Fitness, Health, Healthy Living, Recipes, Vegetarian & Vegan
You Asked, We Deliver: Change Meals in the Low-Carb Meal Planner

The 07 July 2017 by Dietdoctor : Health, Healthy Living, Medicine
Pulled Pork Sandwich

The 08 July 2017 by Dietdoctor : Health, Healthy Living, Medicine
Do you need supplements on your low-carb diet?

The 08 July 2017 by Carbophobic : Food & Drink, Health, Healthy Living
How NOT to treat diabetes

The 09 July 2017 by Dietdoctor : Health, Healthy Living, Medicine
Fat Shaming at Commencement

The 10 July 2017 by Danceswithfat : Fitness, Health