Diet & Weight Magazine

An Inconvenient Truth About Ketosis

Keto diets have many potential benefits. But there are some myths about them that refuse to go away. For example: Do higher ketone readings cause more fat loss? And is it... Read more

Paperblog Pick in Diet & Weight

Where Did You First Hear About Diet Doctor?

Where did you first hear about DietDoctor.com? We asked our members and got nearly 2,000 replies. Here are the results: Making it simple to find great low-carb material Most... Read more

LATEST ARTICLES BY PAPERBLOGGERS

Former Wimbledon Champion Goes LCHF

More and more athletes are throwing the old high-carb diet advice in the trash, and start implementing LCHF principles instead. One of them being former... Read more

The 02 September 2016 by Dietdoctor
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Short Fasting Regimens – up to 24 Hours

This post is about shorter fasting periods - up to 24 hours. There are many different fasting regimens. Let's be very clear to start, though. There is simply... Read more

The 19 September 2016 by Dietdoctor
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How To Get A Bigger Butt: 6 Simple Steps You Need To Follow

Do you want to fashion a butt similar to Kim Kardashian, Jennifer Lopez or Beyonce? Men, does the muscular physique of Hugh Jackman, Zac Efron, or perhaps... Read more

The 12 September 2016 by Bellyfatformula
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Practical Tips for Fasting

We've dealt extensively with the science of fasting earlier, but sometimes there are many practical considerations that need exploring, too. Fasting, like... Read more

The 15 September 2016 by Dietdoctor
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Top 5 Awesome Places to Sail in the Uk!

Having placed third at Cowes Week alongside my Team Helly Hansen crew-mates, and after a year of training to sail competitively, I can comfortably say I... Read more

The 14 September 2016 by Fitnessontoast
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Why Low Carb Is High in Fat – Not Protein

Why should a low-carb diet be high in fat, and not high in protein? I've often recommended switching to a diet higher in natural fats and lower in refined... Read more

The 18 September 2016 by Dietdoctor
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Crafting the Future Sneaker!

One of the coolest parts of being an ambassador for adidas is enjoying the privilege to test out their unreleased experimental prototypes! Read more

The 19 September 2016 by Fitnessontoast
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Tim Gunn’s Plus Size Mistake

Tim Gunn is “a design educator, author and Emmy-winning co-host of “Project Runway” according to the byline of a piece he wrote for the Washington Post. Read more

The 10 September 2016 by Danceswithfat
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The Common Currency in Our Bodies Is Not Calories – Guess What It Is?

Currency (money) is useful because it represents mutually agreed upon means of measurement and exchange. That is, if we all accept American dollars as our... Read more

The 01 September 2016 by Dietdoctor
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Eat Better South Africa! Launches Sugar Barometer

Check out this new sugar labeling tool that The Noakes Foundation's section Eat Better South Africa! just launched: The Noakes Foundation: Eat Better South... Read more

The 20 September 2016 by Dietdoctor
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