Is it a terrorist attack? Something catastrophic happening to someone you love? An IRS audit? A frightening medical diagnosis? Accidentally flushing your iPhone? (just threw that one in)
What if an earthquake, flood, wildfire or IRS scandal happens at my house?!
You know the crazy thing about ‘what ifs?’ Most of the time they never happen. Does your mind ever wander to medical, financial, or political scenarios that could possibly occur? Mine surely does.
I want to introduce you to my friend, and KidGrief founder, Jesse Roberts. Jesse is a really smart guy- and a survivor. By the time he was 16, Jesse had already experienced most kids’ worst nightmare- the loss of both of his parents. Even though Jesse has been through immeasurable tragedy, he is still standing, and is stronger than ever.
Jesse and I talk about the value of living in the moment, and enjoying exactly where you are right now, as a powerful weapon against anxiety.
Embracing the present will crush the ‘what ifs’ running through your mind.
And even if the [terrible, horrible, no-good, very bad] ever did happen- you’d only have to experience it ONCE!
Wise words, Jesse. Thanks, I needed that.
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