Last week I lost 1 lb and I was starting to think that I would get to the 11 stone mark soon... but this week I'm now up 4 lbs and my weight has increased to 11 stone 7 lbs. I'm disappointed, but I guess it was to be expected as I was on holiday and I've not really exercised either over the past week and a bit.
Today and yesterday I've been feeling a bit 'meh'. I'm definitely an emotional over-eater. I'm stressed out and tired and have turned to tea and biscuits to get me through... it's not something I'm proud of and this evening after work I've already eaten 6 pancakes and nearly a whole packet of Party Rings. I just need to stop buying 'treats' as I've shown time and time again that I've no willpower or control when it comes to sweet stuff! The only good thing I did was manage to not eat the donuts that appeared today at work... it's a start!
I'm going to try and get back onto the healthy eating tomorrow, but I'm already anticipating a difficult Thursday and Friday in the lead up to the longest day, which is the anniversary of my mum's death. This year marks 12 years since she passed. I miss her every day, especially more so now when I've so much on my plate and I'm starting to struggle.