Slim + Trima weight loss program for women of all shapes and sizes
Kiqplan is your very own trainer, nutritionist and motivational coach all in one app. In 12 weeks, we’ll help you trim, tone and tighten so you feel amazing. More than amazing. Amazinger.To us, the route to looking and feeling great is not just dieting, hitting the gym and clocking up miles on the treadmill. It’s about feeling confident in that little black dress, looking in the mirror and loving the reflection you see, and most importantly, feeling good in the skin that you’re in.That’s why we’ve created Slim + Trim, a 12 week plan that works with all leading activity trackers, fitness apps, smartwatches and smartphones. The Kiqplan app “talks” to your device, tracking your daily achievements and putting your data to work. Your personal plan not only sets you weekly targets to get you trim and toned, but advises you on everything from snacking and meal planning, to how to get more sleep (we all could do with more of that!) and builds a program week on week to support the healthy choices needed to stay in shape for the long-term.Feeling fantastic is about the whole package of workouts, nutrition and rest. The program includes:Step and calorie targets tailored to your individual goals and daily progressFull body video workouts to maximize calorie burn and toneHigh intensity circuit workouts to increase fitness and stamina levelsEasy-to-follow advice from our team of nutritional and fitness expertsRecipes created using the best mix of nutrients for successful weight lossEasy food diary with barcode scanning and all your favorite foodsMotivational feedback on your progress and a nudge of encouragement when you need it!Android phones with Android 4.4 or higherApple WatchiPhones with iOS 7 or higher
Galaxy S6Galaxy S6 MiniGalaxy S6 EdgeGalaxy S5Galaxy S5 MiniGalaxy S5 ActiveGalaxy S4Galaxy S4 miniGalaxy Note 4Galaxy Note 3Galaxy Note 3 NeoGalaxy Alpha
Fitbug OrbFitbug AirFitbug Go
Jawbone UPJawbone UP 24Jawbone UP MoveJawbone UP 2Jawbone UP 3Nike+ FuelBandMisfit FlashMisfit SwarovskiMisfit ShineFitbit FlexFitbit ForceFitbit OneFitbit UltraFitbit ZipFitbit ChargeFitbit HRFitbit Surge
Withings Pulse Activity TrackeriHealth Wireless Activity and Sleep Tracker
Samsung GearFitSamsung Galaxy S5Samsung Gear 2 or neweriPhone 5S or newer (M7 chip or newer)MyFitnessPalRunKeeper
UK ONLY
All compers & bloggers very welcome to enter all of our competitions we have running.
Please allow around two weeks for the winner to receive the prize by post. Win A Slim & Trim Kiqplan App Worth £19.99