Chickpeas, also known as kabuli chana, have been a staple in Indian kitchens for generations—and for good reason. Packed with essential nutrients, these humble legumes are now gaining global recognition as a true superfood. From supporting heart health to aiding in weight management, chickpeas offer a wide array of benefits that make them an ideal […]
The post Why Chickpeas Are a Superfood: Health Benefits & Ways to Eat Them first appeared on uReadThis.