What's For Dinner? Roasted Vegetables and Sausage (Dairy, Gluten and Egg Free)

By Irene Shaver @hhwife
Ever have one of those times when you have lots of random ingredients but don't know what to make for dinner?  I have those times a lot.  One of my go to ideas is just roasting a few things together.  It tends to be a mix of various vegetables.   Here is an example of one of my throw it together meals.
I tend to leave all the peels on as they add a lot of nutrients and I am a bit lazy.

Ingredients
  • 1 diced sweet potato (or more carrots, depending on GAPS stage)
  • 1 diced red beet
  • 1 diced carrot
  • 6 chopped mushrooms
  • 1/2 a red onion
  • 3 cloves minced garlic
  • 1/2 diced zuchinni
  • 3 uncooked Octoberfest sausages cut into bite size pieces (do ensure they are gluten free)
  • 1 1/2 tablespoon melted coconut oil or olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon thyme
  • 1 teaspoon basil

 Directions
  1. Preheat oven to 425 F.
  2. Place all prepared vegetables and sausage  into a 9 x 12 baking dish.
  3. Combine coconut oil, and spices in a small bowl.
  4. Pour spice mixture over vegetables, stirring  to fully coat.
  5. Set in oven to roast for 1 hour.  Stir 2-3 times during roasting time in order to blend flavours.