Those who suffer from back pain often turn to lumbar support pillows to soothe their aches and pains. This blog article compares the benefits and drawbacks of some of the best lumbar support pillows on the market.
Lumbar support pillows can relieve chronic lower back pain by giving your body the support it needs to naturally correct its posture. The benefits of lumbar support pillows include:
Support for the spine and muscles - Lumbar support cushion help you maintain proper spinal alignment, which is necessary for good posture and overall well-being. They also provide relief from headaches caused by poor posture. This is because they support the aging body's natural curve in the lower back.
Relief from pain - Lumbar support pillows do a great job of supporting your spine and muscles, and they also provide relief by easing all of your lower back, neck or shoulder pain. They help to relieve pain caused by poor posture during sitting and sleeping, spinal disc degeneration, slipped discs or arthritis.
Which is the Best Lumbar Pillow?
There are a lot of different types of lumbar pillows on the market, so it can be hard to decide which one is right for you.
Here are five of the best lumbar pillows for back pain:
The first option is the Sleepsia memory foam lumbar pillow. This pillow is made from memory foam and is designed to conform to your body contours. It is also adjustable, so you can find the perfect level of support for your back.
The second option is the Leesa Lumbar Pillow. This pillow is made from premium microfiber and has a removable cover that you can machine wash. It also has a built-in pocket that can hold an iPhone or other small electronic device.
The third option is the PureSleep Contour Body Pillow. This pillow is made from soft and luxurious 100% polyester fabric and has a contoured design that mimics natural curves in your spine. It also comes with a removable cover and can be filled with your own personal weight .
Why should you use a Lumbar Pillow?
The best way to decide if it's worth buying a lumbar pillow for you is to try it out and see what you think. What you will quickly learn about these products is that they are designed to be both therapeutic and relaxing, with a focus on helping to relieve pain. Most people who use these products report their pain levels dropping significantly after they've started using the pillow.
How to Sleep with a Lumbar Support
The Best Lumbar Support Pillow Reviews (in detail)
Quick overview: Sleepsia Memory Foam Lumbar Support Pillow is a great all-around lumbar pillow, but it is limit to back sleepers. If you are a stomach sleeper, then this would not be the right pillow for you. If you are a side or back sleeper and have back pain, then this pillow is almost perfect. It does a great job at improving your posture and shoulder pain, but it is not good for stomach sleepers. This pillow comes in five sizes and three firmnesses. Which means that everyone with different body types can find the right fit for them. Each lumbar support pillow has a different purpose and features. We made sure to cover all of the key considerations to help you find the best lumbar support pillow for your needs.
What are the best features of a Lumbar Pillow?
A lumbar pillow is design to help alleviate lower back pain and improve sleep. The best lumbar pillows vary in features. But generally offer elevated support and a contoured design to conform to the curvature of the lower back.
Some of the most common features found on lumbar pillows are:
-Upper support for comfort and stability
-Concave design to conform to your body’s natural curves
-Pillow insert that is fill with soft materials, such as cotton, feathers, or foam, to provide extra support
-Non-slip fabric surface to keep you comfortable throughout the night
Conclusion
Overall, any good lumbar pillow should be supportive and contour to your body while you sleep. The best ones will also have a layer of memory foam. Or gel to help distribute your weight evenly, as well as a strap system to keep it in place. If you’re looking for the perfect back pillow, we recommend our top pick, the Sleepsia Lumbar Support Pillow.