These breakfast burritos are easy to prep on a weekend – you can pop them in your freezer and re-heat in a microwave for 1-2 minutes. I’m going to show you some of the items that makes these special. Feel free to put whatever you like in yours – just figure out the Smart Points
There are a TON of different brands of low carb tortillas that are only 1 Smart Point on Weight Watchers. I used Ole Brand Tortillas– you can find these usually at Walmart
Have you tried Pesto & Quinoa from Trader Joe’s? It comes in a jar and you can add it to pasta, serve it on rice, potatoes, chicken, etc…
I also used this breakfast sausage seasoning, I got mine from Penzey’s spices. You can use this with ground turkey or ground chicken to make homemade breakfast sausage patty’s. I’ve sprinkled this on burgers – it’s so good!
Jennie-0 Turkey sausage – it comes in links, or you can remove the casing as in this recipe and cook it loose. I’ve cooked these as links and serve with hot dog buns. I’ve removed the casing and brown it to add to pasta sauce – lots of choices!
Servings Prep Time
10 10minutes
Cook Time
5minutes
|
Servings
Prep Time
10 10minutes |
Cook Time
5minutes |
- 10 Tortillas*found at Walmart (these are 1 Smart Point Each) Ole Brand
- 4 eggs
- 1cup egg whites
- 1/2cup red bell pepperdiced
- 1/4cup white oniondiced
- 1/4 cup poblano pepperseeds removed and diced
- 4oz. turkey sausageJennie-0 Brand
- 1oz. cheddar cheeseshredded
- 1tbsp Pesto with Quinoa*optional - found at Trader Joe's
- 1tsp breakfast sausage seasoning* optional from Penzey's spices
- In a large skillet add the peppers and onion and a little Pam cooking spray and cook a few minutes to soften. Then add the Italian sausage and break up into small pieces. Add the breakfast sausage seasoning. Add 4 beaten eggs + egg whites with 2 tablespoons milk and cook over low heat until the eggs are done.
- To assemble. Grab a flour tortilla add 1/4 cup of the egg/sausage mixture, 1 tablespoon of the pesto quinoa, and a sprinkle of cheese. Roll up and wrap in saran wrap. I freeze these - to reheat, unwrap, place on a microwave safe plate and heat for 1-2 minutes until it's warmed through.