Talking about heart disease and indeed any kind of close family matters isn't something I'm particularly open about. You'll know if you read this post from last year, I sometimes find it hard to write my feelings down in a way that makes sense and without wanting to overshare personal matters online. But then I heard about this campaign Radley were working on and I just had to be part of it.
Heart disease is something we should talk about and so Radley want to encourage you to #WearYourHeart on twitter, or instagram and tag someone who's helped you and give them a little shout out. It could be something small like thanking a friend for that coffee, a work colleague for helping you out with a difficult task, or someone who's always gone that extra mile for you.
And yes, whilst it's February, I guess the sweetheart bag and purse would make a pretty cute gift if you're looking for something a little more special - see I didn't say there couldn't be a link to Valentine's Day, but it's certainly not my main focus today (or even this year, dare I put it out there!)
However you choose to support The British Heart Foundation is up to you, but please do help us fight for every heartbeat.