Vegetable Sabudana Dosa Recipe for Kids [ Sago Chilla / Javarisi Dosa]

Published: March 26, 2022 | Last Updated on: March 26, 2022 | by Dr Hemapriya

This vegetable sabudana dosa recipe is an easy breakfast recipe that can made easily in the morning.

Jump To hide Benefits of Sabudana for Kids Vegetable Sabudana Dosa Recipe for Kids Ingredients: Method Frequently Asked Questions Can Dosa be made without Urad Dal ? Can we eat dosa while fasting ? What is the Dosa Batter made of ? Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !

Sabudana is extremely nutritious and gentle on tiny tummies. It’s loaded with fiber, protein and calcium. It helps in promoting digestion, improving muscle and bone strength of growing kids. The next major ingredient is rava, which is antioxidant and iron rich. The addition of carrots and curd enhances the nutrition by adding loads of vitamin and calcium. It also enriches the color and aroma of the dish, thus making it more palatable.

This yummy and nutritious dosa variety gives immense energy to face the super active day of kids. Vegetable Sabudana Dosa for Kids is suitable for babies above 1 year.

Benefits of Sabudana for Kids

According to Ayurveda, sabudana has a cooling effect on the body, making it an ideal food for the summer. Sabudana is also a good source of carbohydrates, and helps keep your energy level high. Here are some more health benefits of Sabudana:

Helps in maintaining blood circulation and controls blood pressure
Helps to control flatulence, indigestion and constipation
Aids in weight gain
Aids Muscle Growth
Aids Bone Development
Regulate body temperature
Aids in proper functioning of the cardiovascular system

Vegetable Sabudana Dosa Recipe for Kids

Vegetable Sabudana Dosa Recipe for Kids [ Sago Chilla / Javarisi Dosa] 20

Here is a step by step guide on how to make vegetable sabudana dosa for kids.

Ingredients:

Sago- 1 cup
Rava- 1/2 cup
Rice flour – 1/2 cup
Salt – as needed
Carrot – 1
Onion -1
Curd -3/4 cup
Green chili -1
Water

Method

https://youtu.be/RppdsmvT488

1. Soak sago in water for 4-5 hours or overnight.

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2. In a large mixing bowl add soaked sago, rice flour, rava, curd and salt.

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3. Mix Well

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4. Add more water if its required.

5. Add the veggies to the batter and mix well.

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6. Heat the Dosa Tawa.

7. Take one laddle of batter to make dosa

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8. Drizzle ghee and flip when golden brown and cook well on both sides.

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9. Serve with chutney of your choice.

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This vegetable sabudana dosa recipe is perfect for toddlers to kids, as it is full of vegetables and energy rich ingredients. Plus, it’s easy to make and can be served as a breakfast or dinner. This Sabudana dosa recipe for fast is also a good one.

You can try this sabudana dosa with rice flour also.

So what are you waiting for? Give our recipe a try today!

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Frequently Asked Questions

Can Dosa be made without Urad Dal ?

Yes, but there should be a substitute like semolina, red lentils, urad dal flour, quinoa etc.

Can we eat dosa while fasting ?

Yes this sabudana dosa can be eaten during fasting, it also depends on the individual. Check out this article for Sabudana vrat recipe.

What is the Dosa Batter made of ?

Regular Dosa batter is made of urad dal (black gram), Rice , fenugreek seeds (optional) Vegetable Sabudana Dosa Recipe for Kids [ Sago Chilla / Javarisi Dosa] Save Print PREP TIME 2 hours COOK TIME 15 mins TOTAL TIME 2 hours 15 mins Kids often get bored of the same old meals, and that's why it is important to keep their diet varied. Here's a vegetable sabudana dosa for kids that will not only keep them entertained but also satisfy their hunger. Sabudana dosa is a popular breakfast in many parts of India, and there are many variations to it. This version is made with sabudana, rava, rice and veggies. The batter is simply poured into a hot pan and cooked until the dosa is crispy and golden brown. Serve it with a dollop of ghee or chutney, and your kids will be happy eaters! Author: Hemapriya Recipe type: Breakfast Cuisine: Indian INGREDIENTS

Sago- 1 cup
Rava- ½ cup
Rice flour - ½ cup
Salt - as needed
Carrot - 1
Onion -1
Curd -3/4 cup
Green chili -1

METHOD

Soak sago in water for 4-5 hours or overnight.
In a large mixing bowl add soaked sago, rice flour, rava, curd and salt.
Mix well.
Add water if required to adjust the consistency of the batter.
Add all the chopped veggies and mix well.
Heat Dosa tawa.
Take one ladle of batter to make dosa.
Drizzle ghee/Oil and flip when golden brown until both sides are cooked well.
Serve with chutney of your choice.

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