Smoothies are a great way to stay healthy, fit, and shed off some extra weight that you might have around your belly. Fat around the stomach can be the most difficult to get rid of, but with the right kind of recipes in your fat trimming arsenal, it becomes much easier! Like this smoothie for example, which includes fat fighting ingredients such as kale, Greek yogurt, and many other yummy ingredients.
This entire smoothie is only 300 calories and perfect as that warm-up snack you need right before working out, or even as a to-go smoothie when you’re busy running errands or going off to work. Either way, you’ll be busting that belly fat in no time when you try out this smoothie recipe. And the best thing of all? It’s very easy to make; all you’ll need is a blender to mix everything together!
This particular recipe will only make one serving, so plan accordingly if you want to make more for throughout the day or for others such as friends and family. Here are all the ingredients you will need:
- Three ounces of Greek yogurt, vanilla flavored
- One tablespoon of almond butter
- 1/2 cups of blueberries, frozen
- 1/2 cups of pineapple chunks, frozen
- One cup of fresh kale
- 3/4 cups of water
And here’s what you’ll need to do so that smoothie can start shedding off that:
- Take all of your ingredients and put them into a high-grade blender, making sure not to cut or handle the kale too much. Once everything is in the blender, start mixing everything together until it starts to take on a smooth consistency to your liking. Do not add ice to the smoothie, the water will be enough to make it smooth to drink. Pour into a cup once well mixed and enjoy!