The Top Tips for Going Dairy-Free When Baking
Are you trying to cut dairy out of your diet? If so, you are certainly not alone. There are plenty of reasons why you may want to reduce your intake of milk, butter, and other dairy products. It could be due to lactose intolerance, acne, or a vegan lifestyle.The tricky thing, though, is that many recipes – particularly ones involving baking – often require the addition of dairy. Does this mean that you have to give these dishes and desserts a miss? Absolutely not! There are plenty of ways to substitute for these ingredients. Below, you will find all the information you need to manage this perfectly. Let’s get started!
Switching Out Cow’s Milk
These days, it is easier than ever before to swap out cow’s milk for plant-based milk. This is because there are so many options to choose from. These include – but aren't limited to – soy, oat, almond, coconut, and more.When it comes to baking, though, you do need to be a bit more careful. Not all plant-based milks will work equally as well. Your best option is soy milk as it has a similar protein content, allowing it to provide structure to foods like cakes and breads. As an added bonus, the taste is mild enough to blend in with other ingredients and not be noticeable.
If you are trying to cut soy out as well, then almond milk will work. It should be noted that almond doesn’t as much protein as cow’s milk. Due to this, it will be difficult to get baked goods to brown properly. Furthermore, it has a higher water content so you may need to cut down on the baking time. Most plant-based milks don’t have the same level of acidity as cow’s milk. So, if the recipe calls for baking soda, make sure to use baking powder instead. Unlike baking soda, baking powder doesn’t need to be activated by an acidic component in the recipe.
Alternatives for Butter
Butter is used in numerous baked goods like cookies, biscuits, cakes, and more. Due to this, it can seem irreplaceable. After all, this ingredient has a rather distinct taste and structure to it. Regardless, you should still be able to swap out the butter out without too many issues. Some recipes require the butter to be in solid form – this is true of pie crusts and biscuits. So, coconut oil will be an excellent substitute here. This is because most coconut oils are solid at room temperature. To get an idea of what the best coconut oil for these recipes would be, check out https://fortheloveofcoconut.com/for more information.Cookies can be especially tricky as the recipe requires a fair amount of butter. Also, in these foods, the butter’s main purpose is to add richness and density. The good news is that most oils will work well – canola and olive oil, in particular. Vegetable shortening will also offer up that fat content that you may need for the recipe to work.
Vegan butters are also becoming more commonplace. And, there are several that are specifically meant to be used in baking. Some even have a rich, buttery flavor. What's great about these butters, though, is that they are quite easy to use. You simply have to add them in the same way that you would real butter.
Can You Use Margarine Instead of Butter?
Now, on the surface, there may appear to be several similarities between margarine and butter. After all, they look the same! Despite this outward appearance, though, these two ingredients are quite different from one another. Thus, when they are added to recipes, they have differing roles.There is also the fact that margarine has a lower fat content and higher water content. As a result, they end up thinning out your batter. Therefore, if you were to use margarine in cookies, for instance, you may discover that they spread out quite a bit. The cookies may also be prone to burning.