The Benefits of Physical Activity After Retirement

Posted on the 21 September 2022 by Thiruvenkatam Chinnagounder @tipsclear
Benefits of physical activity after retirement: It used to be that when people retired, they settled into a sedentary lifestyle. But that’s no longer the case. Today, more and more retirees are choosing to stay active and engaged in their later years. And there are good reasons for doing so! Exercise has countless benefits, both …