Now that the girls are in middle school, they are asking to stay up later. I realize 8:30 p.m. is an early bedtime for 12-year-olds and so do they. Increasingly they are asking to stay up until 9:00 p.m. I am resisting this change with every fiber of my being. I realize it is only 30 minutes from when they go to be now, but when I think about the change, it feels like a lifetime.
Middle school children need nine to nine and one-half hours of sleep according to everything I have read. This means they could go to sleep at 9:00 p.m., get up at 6:00 a.m. and still get plenty of sleep.
On the one hand, they are right. They should have a later bedtime. They are ready. I keep putting it off by telling the girls that they need their sleep. The truth is I need them to go to bed earlier for my own sanity. We're all moving towards the later bedtime ... but not tonight.