Walk towards a Better Health with PedometersA pedometer is a compact, pager-sized device that measures the distance traveled by the wearer while they walk. It does so by taking into account the number of steps taken while walking. A pedometer is embedded with motion sensors to identify vertical moves during ambulation. Let’s take a look into what a pedometer can do to improve your health. It is usually worn on the waist or hip. Some pedometers can be worn around the ankle as well.Motivates the Users to WalkMany a pedometer case study conducted around the world revealed that pedometer can encourage people to walk. The device is an economical and efficient way to motivate the people with a sedentary lifestyle to get some exercise. A brisk walk at 3 mph for half an hour every day lowers the risks of heart ailments, maintains the blood pressure at healthy levels, reduces the waist girth and enhances the BMI of the person.What Does the Pedometer Do?Pedometers give the users an insight into the calories expended while walking. However, it is necessary that the users know the accurate length of their stride so that the pedometer can calculate the distance in a precise manner. Nevertheless, health experts suggest the users to go for a no-frills pedometer that measures only the number of steps takes. This would not only save their money but also guarantee better precision.The rest of the math can be done manually by the user if at all they want to know the number of calories consumed. This ensures better accuracy since most pedometers tend to display the results for distance covered and calories expended that are either inflated or understated by 10 percent and 30 percent respectively.Getting the Most out of a PedometerThe pedometer case study results published in the Harvard Letter presents quantifiable results. The outcome indicates that people using pedometers walked at least 2,000 more that those who weren’t using the device, upping the levels of their physical activity levels by an impressive 27 percent.It also suggests that doctors should add in the use of a pedometer in their prescription when they advise their patients to exercise. This would certainly keep the patients’ spirit high, resulting in improved health.Pedometer for Preventing ObesityParents, teacher and health professionals have rising concern over the issue of childhood obesity resulting from a sedentary lifestyle. In order to get the kids moving, schools across the country have been encouraging their students to use pedometers. Needless to say, the kids find the drill it very interesting and love their new device that helps them keep a track of the number of steps taken. The curiosity and enthusiasm of young children can be used to their benefit by encouraging them to stay physically activity, by using a pedometer as a fun gadget.
Researchers are still hazy about how and why a pedometer works when it comes to encouraging the users to get off their feet and keep them going. It goes without saying; this would be a hot topic for future pedometer case studies.
Lake Conroe – The New Name for Luxurious LivingThings have been coming along positively for the buyers in Lake Conroe real estate market. Situated in the Montgomery County, Texas, Lake Conroe has become a hub for prime residential development projects. Let’s be honest, it is quite difficult to steer through the extremely perplexed real estate scenario. That’s when places like Lake Conroe come into the picture and present some of the most eloquent alternatives when evaluating the prices in Montgomery County’s homesite market.If owning a waterfront home has been on your mind, Lake County has some of the best lakefront properties to choose from. People who like the peace and primitiveness of living in woods would be surprised by the properties nestled in the wooded hills in the southern part of Lake Conroe. There are some communities that offer the best of both worlds; the nearness to big cities and the carefree routine of the lakeside living. Lake Conroe’s real estate projects have something for every kind of home buyer.Lake Conroe real estate is a mélange of least known, hidden gems communities and the most buzzing and popular neighborhoods. This place is Texas’ most gorgeous, sophisticated and strategically planned neighborhood. Let’s take a look at the hottest communities in Lake Conroe.· BentwaterOne of the most premium waterfront communities in Lake Conroe, Bentwater takes the concept of lakeside living to an all new level. Located amidst the lush green environs between the Lake Conroe and Sam Houston National forest, the community has two private islands. Besides, the championship golf club, spa, racquet club, and the yacht club add up to the glamour quotient of the life in Bentwater.· WaldenWalden is one of the most sought after and famous communities in Lake Conroe. Known for being a home to some of the top restaurants in the county, Walden boasts a well-planned layout. The busiest harbor in Lake Conroe and the golf club with national recognition have their base in Walden. Not to mention the Yacht Club that has garnered a reputation of being top-notch in the entire Lake Conroe.· April SoundRemember how we told you in the beginning that Lake Conroe has something for every kind of home buyer? Well, the April Sounds community will take your breath away. It is an exquisite gated community and one of the hottest selling no less in the Lake Conroe real estate market. This is the one situated on the southern water edges of Lake Conroe and boasts one of the most divinely beautiful surroundings of valleys and mountains. These were just a few of the many well-known communities. Lake Conroe real estate has many more gems like Del Lago, April Villas, Seven Coves, Diamond Head, and Cape Conroe that will spoil you for choice. Living a healthy, wholesome life in the lap of nature, while still being able to reap the benefits of modernization is a dream of many. Having a home in Lake Conroe is like a dream come true.
Anal Fistulae – An Overview Over 200,000 in the USA are diagnosed with anal fistula every year, making it one of the most commonly prevalent anorectal conditions. An anal fistula is an abnormal, inflammatory passage that gets formed between the anal canal and the skin adjacent to the anus.Fistulae are caused due to the presence of abscess in the anorectal area. When an anal gland becomes infected, it can lead to development of abscess. The abscess may stay confined to the area of infection or may spread down to the perianal region, resulting in the formation of a fistula. Almost 50% of the people who get anal fistula go into developing chronic fistula that lasts for several weeks.This is a painful condition that is characterized by throbbing, which worsens when the patient sits down. The patient experiences swelling, scarring, redness of skin adjoining the anal orifice. Other symptoms include a discharge of blood and abscess while passing stools. Besides, constipation and pain associated with difficulty in bowel movement are common indicators. The patient could possibly develop a high fever, which if goes beyond 38° C (100.4°F), should seek prompt medical attention. Since the body is unable to get rid of the toxins as efficiently as it should, the patient is bound to feel nauseas and constipated.The diagnosis of anal fistulae is fairly simple. A digital rectal exam usually suffices to identify an anal fistula. Digital exam refers to the process wherein the doctor inserts their gloved finger into the rectum to detect any abnormalities on the walls of the rectum. This is done with the help of a lubricant to minimize the discomfort for the patient. In some cases, the colorectal specialist may need to conduct a thorough clinical evaluation, consisting of ultrasound, MRI or CT scans. This is usually done to diagnose associated conditions like rectal cancer, inflammatory bowel disease and sexually transmitted infections.There are 3 treatment plans available, depending on the type of fistula and the extent of damage that it may have caused. Filling up the fistula with fibrin glue is a non-surgical procedure. Though the initial success rate of 77% looks promising, it drops to 14% after sixteen months. Up until now, surgery has been the only reliable technique to repair the fistula.The third treatment plans involves filling the fistula cavity with a bioprosthetic plug and securing it with stitches to keep it in place. The bioprosthetic plus is also known as fistula plug, in simple terms. The method promises a success rate of 80%. A team of colorectal specialists in Los Angeles have been working on it to perfect the method and help the patients of anal fistula. The fistula plug is a conical plug that is made from human tissue, and uses the submucosa of the small intestine. Since the fistula plug is a made from something as natural as a human tissue, it merges completely with the patient’s tissue at the end of the healing process. The fistula plug is a better option than full-blown fistula surgery and fibrin glue. However, the procedure has its own risks. To discuss your prospects with this treatment plan and the possible risks, you can get in touch with the colorectal surgeons at the Fissure & Fistula Center of Excellence in Los Angeles.
Top 10 Most Popular Brands Jeans for MenYour dress sense says way more about you than you think. It conveys your taste in fashion and your level of sophistication or your penchant for simplicity. Your sense of style does give out clues about your personality traits.Irrespective of the fact that fashion has undergone a series of changes over several decades, there is one thing that never went out of fashion. Denims! Denim were and still are an all the rage piece of clothing suitable for people of all ages. Even though people consider it something very casual, denim can be paired with suitable shirts to turn out very tasteful and modish semi-formal outfit. Such semi-formals are suitable to be worn to work on weekends or just while you are hanging out with your friends.In a bid to make the shopping for jeans simpler for all the men out there, we have compiled the list of top 10 brands of jeans that continue to roll out the best denims they have to offer.Levi’s Men’s 505 Regular Fit JeansWith a legacy of 140 years to their name, the Levi’s have rolled out yet another magnificent pair of denim. The fact that Levi’s is one of the foremost choices of several popular celebrities is a proof enough of its quality and classiness. The 505 regular fit jeans has straight-legged and the usual 5 pocket design. The fly zipper has a closure and a waist button for a secure fit. The 505 Regular Fit jeans are made from pure cotton and carry a Levi’s name on the back of the waistband.Men’s Ricky Relaxed Fit Jeans by True ReligionTrue Religion has taken the men’s denim market by a storm ever since it introduced their five needle thread and super “T” stitch in the year 2012. Known for its daring style, the Ricky Relaxed Fit Jeans is the insignia of True Religion. These Midnight Black jeans have been made from a mix of 98% cotton denim and 2% Elastane, which can be safely machine-washed. These are basically straight legged jeans, but they get narrow towards the bottom. This peculiar design tactic provides comfort near the seat and thighs, and the narrow bottoms offset the overall looseness, preventing the jeans from looking baggy. It has the zipper with closure and a waist button. Designed in the United States, True Religion has certainly given the denim aficionados something very significant in the form of Ricky Relaxed Fit Jeans.Lee Men’s Regular Fit JeansYet another gem in our list of top 10 pairs of denim! Lee is the manufacturer of high-quality, functional clothing. As the name suggests, these jeans have a traditional design; the usual straight cut, 5 pockets, brass button and zipper. Since the Lee jeans are crafted from high-quality, pure cotton denim fabric, you can machine-wash these. There is patch bearing the brand’s logo stitched onto the back of the waistband and it looks very elegant. Available in several shades of black, blue and beige, these jeans are perfect to be worn on a lazy day while you are lounging with your friends.Levi’s Men’s 559 Leg JeansLevi’s rules the land of denim! It is a reputed brand and rightly so because of its hard-wearing and stylish denim. The 559 Leg jeans are made using 100% cotton denim. It is a straight legged pair of jeans with a waist button and a taut waist so that the back of the denim doesn’t get distorted while you sit. The cut and design facilitates easy movements and flexibility, not making the wearer feel locked it. The biggest pro of these high-quality pair of jeans is the wide range of colors to choose from. These jeans can be washed in the machine.Amoin Men’s Style JeanThe straight-legged design of these Amoin jeans gives the wearer a sleek silhouette that makes them look slimmer and taller. The styling of Amoin jeans is quite similar to that of Levis. The material, however, is thinner, which makes this denim more comfortable. The short zipper makes it look like a pair of low-waist jeans. The Amoin Jeans are up for grabs in 10 different shades of blue and black.Dickies Men’s Regular Fit JeansThe cut and design of Diskies Jeans makes it the perfect alternative for trousers. Adding this pair of jeans to your wardrobe will offer you versatility and your outfit the spicing up that it needs. The design is very rustic. It has 5 pockets, a brass fastener, and a button. It is crafted from 100% cotton denim, which translates to flexibility and enhanced comfort. Available in shades of Rinsed Indigo Blue and Indigo Blue Rigid, the Dickies Jeans are ideal to wear around the house.Carhartt Men’s Relaxed Fit JeansThe Carhartt Relaxed Fit Jeans stand true to its name. Made from pure cotton denim, the jeans offer a very comfortable fit around the hand thighs and seat. The initial impression of these 5 pocket jeans might make you feel it’s too baggy. But once you try them on, you will know how the narrow 15.25” bottoms make your legs look slim. It has 2 reinforced back pockets, waist button, and a zipper, and it is safe to wash these in the washing-machine. Available in two colors, Dark Stone and Stonewash, these Carharrt jeans carry a very reasonable price tag.Demon & Hunter Youth Skinny Slim JeanDemon & Hunter is a world-renowned brand, appreciated for its high-quality clothing and exclusive designs. Since these are skinny jeans, they hug your skin. So it is obvious that these won’t be as comfortable as the regular fit jeans. But these jeans do offer a higher degree of elasticity. Its fabric would allow you to don these jeans throughout the year no matter what the season. The mid-designed waist offers a superior fit. The zipper has a button closure and waist button is made from stainless steel bran. These can be washed in the machine. We highly recommend this gorgeous design for all young people.Wrangler Men’s Rugged Wear Relaxed Fit JeansThe Wrangler Rugged Wear Relaxed Fit Jeans is the unique blend of good looks and comfort, making it the perfect pair to be worn on days you get outdoorsy. The U-cut design of the crotch provides better and comfortable fit near the seat and thighs. The back pockets have a ‘W’ design stitched onto them. It has 5 pockets, a waist button and a zipper crafted from brass. Usually, it fits flawlessly over the boots, depending on the height of the wearer. Made from pure cotton denim, these Wrangler Jeans represents ruggedness and quality.Nautica Men’s Relaxed Cross Hatch Jeans Available in colors like Rigger Blue and Glacier Blue, the Nautica Jeans like any other ideal pair of jeans is made from premium quality 100% cotton denim. The 5 pockets continue to add to its style and the relaxed cross hatch design provides an impeccable fit. The jeans are neither skin-hugging nor too baggy. It has the usual zipper and waist button and safe to wash in the machine. We wouldn’t hesitate to assert that the name of Nautica resonates with quality.