#TeenBlogSeries // Yummy in My Tummy! - Healthy Recipes

By Mollylouise
Apologises, I didn't post last week. First day of Sixth Form and work. Forgive me. Never mind. Here is my lovely healthy recipe.
Want to try it... Link here
Made this in Year 8 and wow, it's so scrummy!
Credit to License to Cook (tes.co.uk)
Cheese and onion triangles
Ingredients50g Cheddar cheese½ small onion100g plain flour50g butter or margarine2-3x15ml spoons cold water1 eggEquipmentWeighing scales, chopping board, grater, knife, mixing bowl, sieve, measuring spoons, palette knife, flour dredger, rolling pin, spoon, fork, 2 small bowls, pastry brush, fish slice, baking trayMethod
  1. Preheat the oven to 180oC or gas mark 4.
  2. Prepare the cheese and onion filling.
   Grate the cheese.   Slice the onion.   Mix the cheese and onion together.
  1. Make up the shortcrust pastry.
   Sift the flour into the bowl.   Rub the butter or margarine into the flour, using your fingertips, until it resembles breadcrumbs.    Add the cold water and start to mix together.   Mix to form a firm, smooth dough.
  1. Roll out the pastry into a square, on a floured surface.
  2. Cut the square into quarters using the palette knife.
  3. Spoon some cheese filling in the middle of the square. 
  4. Next, brush the edges of the pastry with beaten egg.
  5. Fold over each pasty and pinch them together all the way along.  
  6. Brush each pasty with beaten egg.
  7. Transfer them onto the baking tray.
  8. Bake for 20 minutes, until golden brown.