Oats are a great source of fiber,protein,as well as iron.But we all know that Oats doesn't tastes well.But one can make them tasty yet more healthy by adding some healthy ingredients to it.
Ingredients list
1. Oats
2.Date syrup: dates are a very good source of calcium and iron.
3.Milk: great source of calcium.
4.Kismis
5.Banana: Great source of fiber.
6.sunflower seeds,fig seeds and crushed almonds.
7.kesar
Cook oats in milk as you normally would.Add a pinch of kesar to it.Bring it down from heat,add two spoons of date syrup in a bowl of oats.Add the kismis.Slice banana and add to it.Garnish with healthy seeds such as sunflower seeds,fig seeds and crushed almonds.Now enjoy your healthy sweet dish.