Suffering from something? Humanity is destined to go beyond suffering, but not in the way the ego thinks. One of the ego’s many erroneous assumptions, one of its many deluded thoughts is “I should not have to suffer. “That thought itself lies at the root of suffering. Suffering has a noble purpose: the evolution of consciousness (the awakening) and the burning up of the ego. The man on the cross is an archetypal image. He is every man and every woman. As long as you resist suffering, it is a slow process because the resistance creates more ego to burn up. When you accept suffering, however, there is an acceleration of that process which is brought about by the fact that you suffer consciously. You can accept suffering for yourself, or you can accept it for someone else, such as your child or parent. In the midst of conscious suffering, there is already the transmutation. The fire of suffering becomes the light of consciousness. The ego says, “I shouldn’t have to suffer,” and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.
Powerful way to wake up to anything is to accept all things to include the present moment. Holding on has given you what you feel in this moment not yesterday or tomorrow. Just this one moment!