Are you wondering why you have not been able to experience the subtle journey yet? Since everyone, including you, has the power to do astral travel, something has gone wrong. Are you practicing regularly? If you are, the problem may be due to faulty thought patterns, wrong eating and other such factors.
Here is a short list to help you better prepare yourself for a subtle travel adventure.
1. Have you done any body detoxification recently?If you haven't, it can be a hindrance to your astral projection progress. You need to pay attention to your physical health immediately. As you perform a body detoxification and cleanse your body of accumulated toxins, you will find it easier to eliminate unwanted and negative thought patterns from your brain.
2. Is your mind free from anger and hatred?If it is not, you will find it difficult to reach the spiritual realm through astral travel. First of all, get rid of all those negative thoughts. Forgive all those who have hurt you. They didn't really know what they were doing. You see, people hurt each other and are cruel towards each other due to lack of awareness and understanding. They are just children in the spiritual world and they need to grow and develop a lot. Just as you cannot hate a child for walking, you cannot hate these people for being cruel and ruthless. Practice total forgiveness, understanding and tolerance. Free your mind of negative thoughts of hate and anger. This can help you to progress in your spiritual endeavors.
3. Are you taking non-vegetarian food?If you are, go vegan and see if it doesn't change. Eat light food. Avoid taking any dinner. Since most astral travel is done during the night hours, you will need to reserve your energy for your spiritual efforts. You do not want all your energy to be used to digest a heavy meal while you sleep and snore with pleasure.
4. Do you meditate?If you do not, you must start immediately. Meditation enhances your power to relax and concentrate better, both of which are necessary to successfully perform the subtle journey.
5. Do the colors around you make you feel good?If not, try changing the color schemes around you. Paint your room Buy clothes that you like. Colors have a great role in how you think and feel. They can help you gain more control over your mind and body.
Make these simple changes in your life and see if things don't improve. You will soon experience the first subtle journey of your life.