A serving of this can provide at least 5% of a person's daily requirement of fibre, copper, manganese, B6, and thiamine. It also contains other vitamins and minerals. Unfortunately, my kids do not like this as it often has a mashable mouth feel. So let's see if this method of cooking will be more acceptable.This is the first time I have cooked Stir Fry Aubergine this way.
Learning: This recipe is definitely a keeper.
What you need:300g aubergine (cut into chunks)4 tbsp corn flour1 tsp salt3 tbsp oil2 tbsp minced garlic1 med onion, slice1 tbsp chilli flakes2 tbsp soy sauce1 tsp sesame oil
