So the other day I saw my abusive father for the first time in three years, sine my parents divorce. I was minding my own buisness driving back home from work when I glanced at the waving car beside me.
In a state of panic before I knew it my middle finger shot into the air flipping him off, followed abruptly by a message sent to my phobe number I have never given to him.
He texted me about how he was praying and weeping ever day for me and how foul I was.
No wonder I feel like such a bad person all the time. He plays the victom and condems me for being dirty and benith him. All the while partaking in the prostitution of his daughter.
I am very angry inside. It seems my angry reaction is quite confused with panic and depression.
Instigating and lashing out with rage was not the best of choices in the moment. I am just exausted from him not taking no for an answer.
I just wished my family loved me….
No matter what you are worthy of love and respect today
It is ok to angry, forgivness is a process.
How do you deal with surpressed rage?
stay strong