Living Mindfully
I've had a shift with my thoughts around consumerism and material possessions; a combination of Covid-19 and personal development has really opened my eyes to the world that we live in. I'm mindful now when I make a purchase, and typically what I do is I will write the item that I think I need onto a shopping list and if I still feel like it's needed a few weeks or a month down the line, then I will make a purchase.
I'm trying hard to live with less; I'm by no means perfect, but the intention is there and I am doing my best (I feel I've been saying 'I'm doing my best' to my kids a lot lately, it's hard being a single mom with a pre-teen and a teenager under the one roof!). I do wonder what the planet is going to be like in the future if we continue on our current path, and so I try and do my bit (I don't always get it right mind you, and I know I could do better/more).
Skincare & Make-Up Routine
Historically I had an all singing, all dancing skincare routine with various cleansers, moisturisers and a host of different types of serum. More recently, I have a cleanser and a moisturiser, and I will occasionally use a facemask. That's it. And my skin is still in good, some might even say great, condition. (I was actually complimented on my glowing skin the other week!).
A few other things that contribute to my skin - I don't drink alcohol and I also use a collagen builder supplement daily.
In terms of make-up, I've really pared things back in this department too. Partly for time reasons; I don't want to spend an hour getting ready in the morning - my priorities lie elsewhere and there's also the fact that when I'm traveling in my campervan (@veritythevw), I want to be able to travel light.
I had also been working with a nutritionist on what I consume (not only in the food, but everything else too) as I was trying to do my best to ensure my Crohn's Disease didn't flare up again. Part of this had been giving thought to the toxins that I allow into my body... this includes the products that I put on my face/body.
My current go to products are:
- Tinted moisturiser (which has an SPF)
- Under-eye concealer
- Lipstick
- Eyebrow cream
- Mascara
- Eyeshadow (which I don't typically always wear)
The products that I do use are vegan and I buy when I can from certified B Corporations.
B Corps are companies, verified by B Lab, to meet high standards of social and environmental performance, transparency and accountability. There are 800 B Corps in the UK currently, and you can search the directory here.
I get my pet food from a B Corp (Lily's Kitchen), toilet paper (Who Gives a Crap), clothing (Baukjen) and so on. Read more on B Corps here on my website, www.sarahstewart.co.uk.