1. Fuel:
I tried all the fuel: Gu, gu chomps, clif shots. I didn't really like them. I thought that most of them tasted like jelly. Nasty, cough syrupy sweet jelly. Thanks to Jill, who recommended the Honey Stinger Chews, I finally found one I liked (after much trial and MUCH error!) I have since also found out that the Gu Chocolate flavored Energy gel and the Clif Shot Blocks Black Cherry are not super horrible either.
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2. Belts:After debating for a long time, because I wanted to buy a belt, but couldn't find very many in brick and mortar stores, but did not want to order online without trying them, I finally bought an Amphipod at REI (with a giftcard! Yay!) I love it. It does not slip at all, unless you have all the waters next to each other. But if you put them equidistant apart, it doesn't bounce at all. It has 4 - 8 oz bottles which can be taken off and one pocket for my iPod. The bottles snap in, which I like, since a friend told me that her Nathan belt started to lose the bottles out of the holsters.
The only complaint I have is that the pocket has a Velcro closure and has opened up once or twice mid run (when it is filled too full) and let my goods fall out on the road. If you carry less junk, you may not have that problem. It's also one size fits all with a Velcro closure, which I thought I would not like, but it has worked out just fine.
I admit, I was skeptical. I have never worn headbands. I did buy some goody ones at Target once, but they were so tight they made my head hurt a couple minutes into the run. The Chica Bands, however, are great. I am still growing out my hair, so they are good for keeping those flyaway hairs out of my face. I am still not completely used to it and it has been pretty cold, so I have not had many chances to use them, but my initial review is that they are so far, so good. They don't seem to slip and only hurt my head when I put them too far forward (by accident!)
My first running shoes were Nike. They were too tight. I tried Brooks and they are too flat. So I tried Asics and have been using them ever since! I am currently using the Gel Fluent 4, but I pretty much buy whichever one is on sale when it's time for a new pair. As long as they are Asics, I don't discriminate!
These shoes now have 621 miles on them!
5. GarminBecause of the price, I held off on getting a Garmin for a long time. I remember having to wait until the next mile when they would call out my time, to know what my pace was. I was an expert of multiplying 9 or 10 minute miles to figure out where I was. But when the Garmin 305 went on sale, I knew I had to get it. I actually requested it as a Christmas gift. I know, it's huge, and at first I wasn't sure I WANTED to know how fast (or slow!) I was going. But it has turned out to be a very great tool for me over the last year. I don't even use or KNOW how to use all of the functions, but just knowing my pace and being able to do intervals and tracking my progress has been great. Besides, its FUN to see how high that mountain I just climbed really was! I even measured my parent's driveway (.2 miles - 245 ft ascent).
Disclosure: I was given the iFitness belt and the Chica bands for free for participating in the 12 in 2012 Running Challenge. However, all opinions stated on this blog are mine alone.
What gear is a must have in your book? Do you use a Garmin or do you just wing it?