wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot: Earthen pot water offers remarkable benefits for revitalizing the body. This ancient practice involves storing water in porous clay pots, allowing it to absorb minerals and cool naturally. Drinking earthen pot water helps maintain body temperature, aids digestion, and enhances overall well-being. The clay pots release essential minerals like calcium, magnesium, and iron into the water, promoting bone health and preventing deficiencies.
The porous nature of the pot also filters out impurities, resulting in clean and pure water. Additionally, the cooling effect of earthen pot water can provide relief from the scorching heat and hydrate the body effectively. Embrace this traditional technique and experience its numerous health advantages.
1. Natural cooling properties
Storing water in a clay pot aids the natural cooling of water. The clay pot has tiny pores on the surface and water evaporates quickly through these pores. The evaporation process ensures the heat of the water inside the pot is lost, which lowers the temperature of the water.
2. Alkaline in nature
Most of what we eat becomes acidic in the body and creates toxins. Clay is alkaline in nature which interacts with acidic foods and provides the adequate pH balance. Thereby keeping the acidity and gastric-related problem at bay.
3. Boosts metabolism
Water stored in a clay pot is devoid of any kinds of chemicals, thus drinking clay pot water everyday can boost metabolism. This can also improve digestion due to the minerals present in water.
4. Prevents sunstroke
Sunstroke is a common problem during the scorching summer months. Drinking clay pot water helps in combating sunstroke as the clay pot keeps the rich minerals and nutrients intact in water and helps rehydrate quickly.
5. Gentle on the throat
Drinking cold water from the refrigerator can cause itching and soreness in the throat . However, clay pot water has an ideal temperature which is gentle on the throat and does not aggravate one’s old or cough.
6. Natural purifier
Clay pots are not just useful to cool the water but also to purify it naturally. The porous micro-texture blocks contaminants in the water and makes it relatively safe to drink.
So, get your own earthen clay pot today and derive the many health benefits from storing and drinking water from it.
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