Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
We’re just over half-way through the month and I’m at least half-way through each of my goals for January, so I must be doing okay.
- 660 of 1200 minutes
- 14 of 23 days with 8000 steps or more
- 4 of 8 strength-training sessions
Is your 2016 getting off to a strong start exercise-wise? Share on your blog and link your post below. Or tell your story in the comments. Be sure to visit the other participants for support and encouragement.