Got a chocolate craving ? but you are trying to eat healthy, what about these deliciously moreish raw brownie bites. Easy to make if you have a decent food processor and dairy and gluten free, they are also a great way of using up the last of the Christmas nuts too, as you can mix and match the nut content with whatever nuts you have to hand. Favourite in our household is almonds but pecans, walnuts, hazelnuts would all work well.
The keep well in the fridge in a container cut into small bite-sized pieces, but they won't last that long I promise you. I would recommend if possible just a couple a day to stave off the chocolate cravings, they also only contain just a little honey as a sweetener, as there is no baking involved I used some of our precious Honey from our hosted hive.
So what's not to like.......
What you need
- 100g Whole shelled nuts with skins on - almonds / walnuts / hazelnuts
- 250g pitted dates (ordinary or Medjool if you can get them)
- 2 generous tablespoon of Local Honey (I used some from our hive)
- 80g Cocoa powder (Raw or at the very least Organic)
- Pinch of salt
- 50g Chopped nuts - pecan, walnuts, almonds, I used flaked almonds as that's all I had
- Blitz the whole shelled nuts until you have a coarse powder in your food processor
- Add the Dates, Cocoa, Honey and salt to the bowl, blitz until the mixture is well chopped and starting to come together.
- Add the chopped nuts, and quickly incorporate into the mixture.
- Tip into a greaseproof lined cake tin, a 20cm square seems to be about the right size.
- Press down the mixture firmly, cover with clingfilm and press down again
- Chill in the fridge for a couple of hours
- Remove from fridge and then chop into small bite sized squares, pop them in an airtight box in the fridge to store.