Jam is something that I would never buy. I know I’ve banged on about this before but what exactly is the point if jam? Boiled to death fruits which become nutritionally void mush then the addition of a tonne of sugar which is acidic, inflammatory thus resulting in chronic disease in later life? Not to mention, when it comes to children, deeply affecting their emotional wellbeing. Yum. Eat up kids!
Eat raw jam. Give health.
#backtothesource