Writing about one’s experiences can seem difficult and doing so may seem like going to the dentist… it’s really NOT like sitting in that dentist chair… and…! Trust yourself.
Avoid beating the hum-drum. Humdrumming along through your life can cause you to miss out on some really neat experiences. Engage the moment, share your thoughts on your experiences reading Free Mind Free Body and post a message here.
Ask yourself what was it like reading Free Mind Free Body, what did I notice, how did I feel? What is new and different for me now after reading it? – Then listen to your inner voice and hear your thoughts (post them here too).
Cheers!
D. R. Boisse