A quick easy lunch idea with an all in one method to hummus.
Ingredients:
1 Can Chickpeas ( drained)
2-3 Gloves of Garlic
1 Red large chilli
1 Tsp Tahini pasta
10-12 Picked Onions & 2 Tbsp of vinegar
1 Tbsp Olive Oil
1 Tbsp Lemon Juice
In a food processor add in all the ingredients and whizz at medium to high spread until blended, depending on if you prefer it slight chunky or smooth.
Spoon into a side dish and sprinkle on a little paprika and drizzle a little olive oil.
If you have time, then place back in the fridge to cool, if not serve as with some warm toasted pita
As easy as that! Why buy it from a super market when it’s that easy!