This thick
and creamy peanut butter banana smoothie is a family favorite! Tastes like a milkshake, but much better for you!
Ingredients
▢¾ cup low-fat milk
▢¾ cup Greek yogurt
▢1 frozen banana
▢2 Tablespoons creamy peanut butter
▢½ teaspoon vanilla extract , optional
▢1-2 teaspoons honey , optional
Extras: Add chocolate or vanilla protein powder, collagen, flax seed and/or chia seeds
Instructions
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