This versatile pasta dish is great for a family meal or for a dinner party. This is one of my favourites to make for family and friends. I normally substitute the prawns with chicken when we have a family meal. I pan fry, or poach, 3 chicken breasts and break them into bite size pieces to add to the pasta once the sauce is made. If you prefer a vegetarian option, leave out the prawns or chicken completely, and it is equally as delicious.
The Coral Trees , which are in abundance here in Durban, have long shed their leaves, and their beautiful coral-red flowers are in full bloom.This marks the end of Winter and heralds the beginning of Spring, a time to start thinking of healthy eating options, heading down to the beach, and exercising more often to shed that extra Winter weight. But first a quick pasta.....
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