A few days ago, I invented this lovely spelt pasta dinner. I used fresh veggies from the garden here & served it with dairy-free smoked bacon pieces! A very delicious colorful pasta dinner! :) Enjoy!
MMM!
Doesn’t it look appetizing? ooh yes!
Juicy cherry tomatoes!
Recipe: For 2 persons
Ingredients:
250 gr egg-free spelt penne
200 gr dairy-free smoked bacon pieces, I used Herta
10 smaller heirloom tomatoes, each one cut into 2/ home-grown
250 gr cleaned, washed, spun dry fresh yellow beans, each cut up into 3-4 pieces
2 shalots, peeled & cut up into rings/home-grown
2 fat cloves of garlic, peeled & finely chopped/home-grown
a fruity extra virgin olive oil
fresh flat-leaf parsley, washed, cleaned, spun dry, cut up roughly to scatter on top of your pasta dish/home-grown
black pepper
Himalayan pink salt in a grinder
Herbamare salt
Method:
- Cook your beans in boiling water where you added some herbamare salt. Cook until al dente. Drain well. Set aside. At the same time, cook your spelt penne according to your packet instructions. It took me 8 minutes. Rinse & drain well. Keep warm.
- Heat a large non-stick pan on high heat. When hot, add some drizzles of that fruity oil. Now, add chopped garlic & onion. Fry for about 3 minutes. Season with some pink salt & black pepper. Add smoked bacon. Season the bacon with black pepper, stirring often. Now, move your veggies to one end of the pan & in the other end, add some more oil. Now, add cooked yellow bean pieces & cut up tomatoes. Fry them too for about 3-4 minutes. Add some last seasoning but don’t add too much salt because there is already some salt in the smoked bacon. Stir this mix into the cooked pasta. Now, plate up & just before serving, scatter your cut up parsley over your 2 plates! Enjoy, my sweeties! :) MMM!Stay Tuned! If you liked this post & want more of them, join 1,348 email followers! Subscribe by email! It is free!
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Filed under: Dairy - Free, Egg - Free, Pasta