Paleo Indian Fish Recipe – Baked Spiced Fish

How To Make Baked Spiced Fish

This is an absolute treat for you and your guests or family! Such a flavourful dish that is so easy to make. Once yo have the spicy mixture made, all you have to do is coat your fish and bake.

This is part of my new series of FREE Paleo Indian recipes that I will be sharing. So subscribe using the form on the side bar if you wish to receive all these recipes at no cost to you.

Ingredients

• 4 tbsp coconut oil
• 125 g grated coconut
• Small piece of ginger (chopped)
• 1 large onion (chopped)
• 4 cloves garlic (finely chopped)
• 2 green chillies (seeded and chopped)
• 2 x 3 finger pinches chilli powder
• Sprinkle of fresh chopped coriander
• 4 tbsp lemon juice
• Salt
• 1 kg Cod Steaks

Method

1. Fry the onion, coconut, ginger, garlic, chillies and chilli powder till onions go translucent. This takes around 3 minutes.
2. Add salt, coriander, lemon juice and simmer till coconut is soft, this takes around 15 minutes.
3. Oil bottom of a baking dish, place fish steaks on this and pour the spicy mixture from (2) over it.
4. Bake in a preheated oven at 160 C (325 F or Gas Mark 3) for 25 minutes.

4

Serves

5 Mins

Prep Time

45 Mins

Cooking Time

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Thank you for reading! Enjoy My Paleo Indian Fish Recipe – Baked Spiced Fish

I appreciate you and your time. Check back regularly as I will be continuing to share more recipes and aim to have a great selection of Paleo Indian Recipes for you in the coming months.

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What are your thoughts on this? Would love to hear from you in the comments below?

PS – If you are looking for more Paleo diet recipes, why not check out my

9 Of The Best Paleo Cookbooks Of All Time (2016 Edition)

Alfie Mueeth