NYLA Method Launches Barre-based Fitness Classes for Women in the UAE

By Thesidetalk @thesidetalk

The barre fitness concept pioneered by Andrea DeBellis, a leader in the New York and London’s wellness scenes, recently announced the launch of NYLA Method in the UAE. From 19 March 2014, female-only classes will be taught across the UAE, to be followed with the exciting opening of a spacious villa, NYLA Method studio in Dubai in the upcoming months. Taught by one of six female instructors, NYLA Method sets a new standard in the UAE’s growing fitness scene, offering a fun workout that promises outstanding results.

NYLA Method combines the best of the barre fitness concept with other complimentary disciplines, taught by highly talented instructors who have relocated to the UAE from New York, Los Angeles, and Australia. Food enthusiasts will also be able to enjoy NYLA Kitchen, a sanctuary for the uber health conscious, where they can fuel up on an array of organically sourced super foods with gluten-free and dairy-free options; the ideal social hangout before or after a workout.

As part of a perfect regime to tone up and take a break from the daily routine, NYLA Method classes are cutting-edge when it comes to fitness trends. Founder Andrea DeBellis has collaborated alongside health and wellness experts from a variety of disciplines including Ballet, Yoga, Pilates and Physiotherapy to create the method, with an overall goal of empowering women through fitness and nutrition. An essential part of the NYLA Method also includes guiding women on the value of a balanced diet, to further emphasize the importance of a holistic approach to healthy living.