ABSTRACT
The major topic of discussion in this post is Joint Pain, which is a frequent ailment among people of all ages nowadays and has natural remedies. People feel that Joint Pain is a sickness that only affects the elderly and that it will not impact them when they are younger. Joint discomfort isn't simply a problem for the elderly. Such scepticism may be since the most prevalent cause of joint pain is osteoarthritis, a kind of arthritis that primarily affects people in their forties and fifties. It's a fact that people's pain levels increase as they become older. More than half of all persons over the age of 65 suffer from joint discomfort.
INTRODUCTION
Joint pain is widespread, and it often affects the hands, feet, hips, knees, and spine. Pain might be persistent or intermittent. The joint may feel stiff, achy, or painful at times. A searing, throbbing, or "grating" feeling is reported by some patients. It's just as vital to understanding where pain may appear as it is to understand why it occurs. Due to traumas and excess weight, high-traffic joints such as the knees, lower back, neck, shoulder, toes, and the base of the thumb are likely to have OA joint discomfort. Because of your heredity, hand traumas, or heavy use, arthritis frequently affects your hands.
Types of Pain
Understanding how pain in your joints might manifest will help you start on the correct track. Many factors influence joint pain, including family history, physical activity levels, environmental circumstances, and previous injuries or trauma. As we get older, pain becomes more prevalent, but it's not always a given. Joint pain comes in a wide variety of forms. The following are two of the most common topics you may hear about:
- The most frequent kind of arthritis is osteoarthritis (OA). Wear and tear arthritis is a term used to describe osteoarthritis, which develops as a result of utilizing your joints over time or after an accident. The cartilage that cushions the ends of your bones goes away in OA, causing the bone to scrape against bone.
- Rheumatoid arthritis (RA) is a long-term autoimmune disorder in which your immunity system attacks the tissue that lines your joints. Tender, heated, stiff, and swollen joints, as well as fever, weariness, and a decreased appetite, are all possible symptoms.
According to Ayurveda
Joint discomfort can be caused by one of two factors: vata or ama. To begin, aggravating one's vata or air-dominant dosha causes vata-related joint discomfort. Circulation, metabolism, and the capacity to digest food properly are all harmed as a result. Due to malnutrition, bone tissue degrades over time.
When the Doshas are out of balance, the digestive fire is diminished. As a result, toxins accumulate. Vata carries the irritants to the joints, producing discomfort. The Shleshaka Kapha gets dried up due to the presence of poisons. The Shleshaka Kapha gets dried up owing to the presence of toxic chemicals. This causes discomfort by affecting the lubricant in the joints. Ayurveda thinks that maintaining the Dosha is crucial for managing joint discomfort. This can be accomplished by treatments, dietary and lifestyle modifications, and the use of Ayurvedic natural remedies.
CLINICAL FEATURES
Joint pain can have a variety of symptoms and indicators
- Redness of the joints.
- Swelling of the joints.
- Tenderness in joints.
- Warmth in the joints.
- Limping is the locking of a joint.
- Joint range of motion is reduced.
- Soreness
- Palsy
You are more prone to acquire arthritis if you have the following factors
- Age: Your chances of acquiring joint pain grow as you become older.
- Smoking and a lack of exercise can both raise your chances of developing arthritis.
- Joint pain is more common in women than in men.
- Obesity places additional strain on your joints, which can contribute to arthritis.
Diagnosis
A healthcare professional may need to do the following to establish an appropriate diagnosis
- Review your medical history and present symptoms.
- Examine your body thoroughly, giving special attention to your joints.
- Order lab testing, X-rays, and other imaging tests including ultrasounds and MRIs.
- Arthrocentesis is a surgery that involves the removal of fluid from a joint.
The word "arthritis" has been used to describe joint discomfort in the past. Arthritis is a collection of joint disorders and associated ailments with signs and symptoms such as joint pain, inflammation, and stiffness, all of which contribute to mobility issues.
TREATMENT
The goal of joint pain therapy is to alleviate symptoms and improve joint function. You will need to explore alternative therapy or treatment combinations before determining what performs better for you. Examine your lifestyle to determine if there are any areas where you may make any joint-friendly modifications.
- Don't Smoke
- Weight Loss
- Start Walking
- Remove Sugary Drinks from Your Diet
- Consume the Good Stuff
- Massage therapy is a sort of treatment that involves the application of pressure to the body.
- Physical therapy is a sort of medication that is used to help people recover from injuries.
Ayurvedic Treatment
Ayurvedic doctors can select the best combinations for each person. Tailadhara (the application of therapeutic oils), Nhavarakkizhi (massage with a bolus of rice cooked in medicated milk), and Ksheera basti are some of the most efficient treatments for avoiding joint deterioration and strengthening. Planet ayurveda offers lots of herbal formulations for the management of Joint pain some of them are as follows
- Bone Support
- Coral Calcium Complex
- Joint Aid Plus
- Curcumin Capsules
PRODUCTS DESCRIPTION
1. Bone Support
Natural calcium extracts from natural, herbal calcium sources are used in the Bone Support pill. Each capsule includes a standardized extract of herbs such as Praval pishti (Corallium rubrum), Sahijan (Moringa oleifera), Shudh Laksha (Laccifer lacca), Asthishrinkhala (Cissus quadrangularis), and Arjun (Terminalia arjuna), as well as a mineral source called Praval pishti. Bone support is an excellent health supplement for maintaining joint and bone strength.
Dosage: Take 2 capsules two times a day with a glass of warm water.
2. Coral Calcium Complex
Coral Calcium Complex from Planet Ayurveda is a blend of organic plant and vegetable extracts that effectively reinforce the skeletal system. These vegetarian capsules are made from the purest, highest-quality coral and plant isolates, which are rich in minerals such as phosphorus, magnesium, silica, and vitamin D. All of these minerals work together to promote the body's healthy bones and joints. Praval pishti, Akik pishti, Jwar mohra pishti, Kamdudha ras, Mukta pishti, Giloy satva are the constituents in coral calcium complex.
Dosage: Take 1 capsule twice a day, after meals, with warm water.
3. Joint Aid Plus
Nirgundi (Vitex negundo), Guggul (Commiphora mukul), Shallaki (Boswellia serrata), Ardarak (Zingiber officianale), Giloy (Tinospora cordifolia), and Ashwagandha are all included in Joint Aid Plus (Withania somnifera). Aside from that, the capsules are an excellent source of nutritional nutrients for the body's bones and muscles.
Dosage - 2 capsules twice daily with warm water after meals are the recommended dosage.
4. Curcumin Capsules
Turmeric's principal active ingredient, curcumin, is responsible for the spice's unique qualities. Curcumin pills from Planet Ayurveda offer a graded extract of 95 percent of the curcuminoids found in turmeric. It's a multipurpose herbal supplement that promotes physical and mental well-being.
Dosage - 2 capsules twice daily with warm water following meals.
CONCLUSION
We may now conclude that Ayurvedic herbs can effectively avoid joint pain complications if we drink herbal formulations in suitable proportions as directed by a physician and follow a good food regimen. As a result, you can select Planet Ayurveda for ayurvedic therapy. It is a major manufacturing company that uses ayurvedic principles to help people. Please visit www.PlanetAyurveda.com if you have any questions.