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Michelle Williams has listened to her own advice regarding mental health.
The singer, who has been very vocal about dealing with depression over the years, revealed on Tuesday that she recently sought help.
“For years I have dedicated myself to increasing awareness of mental health and empowering people to recognize when it’s time to seek help, support and guidance from those that love and care for your wellbeing,” she wrote on IG.
“I recently listened to the same advice I have given to thousands around the world and sought help from a great team of healthcare professionals,” Williams continued.
“Today I proudly, happily and healthily stand here as someone who will continue to always lead by example as I tirelessly advocate for the betterment of those in need,” she added. “If you change your mind, you can change your life.”
Michelle’s fiance’, Pastor Chad Johnson showed his support by commenting under his future wife’s post:
“I’m so proud of your courage and commitment in this!! We are in it together and on an amazing journey of watching the master artist paint a priceless work of art.”