Losing Weight...The Elle Way...

Besides Having Arthritis And Not BeingAble To Do Very Much Let Alone ExercisingTo Lose Weight,We All Know I'm The Type Of GirlWho Doesn't Want To Do MuchBut Still Get Results Fast!!Now And Again I Turn Back To My Exercise Regime.It's Not Hard Atall And You Can Do ItLaying In Bed!I Like To Do Mine Last Thing At Night ;) I Do A Form Of Stomach CrunchingBy Laying Flat Down, Relaxing MyselfAnd Letting It All Hang Out [...My Stomach, I Mean!]
Then All You Have To Do From ThereIs Pull In Your Stomach As Close To You
As You Possibly Can, And Repeat!
It's That Simple And Yet So Effective.Want To Know My Secret?I Do This Super Fast To A Beat Of
My Favourite Upbeat Tunes!! [ The Whole Song, No Breaks For 1 Hour ] 
This Has Been So Effective For Me In Losing StomachWeight! At One Point It Even Helped Me Go DownTo A Size 10 !!!
If You Get Out Of Breath Or Need A DrinkI Drink Water With Icecubes In ItOr Even Better A Bottle StraightFrom The Freezer. [ Chill For About 2 Hours ]
Here's Some Of My Favourite SongsTo Do It To!Carly Rae Jepsen - Call Me MaybeGretchen Rossi - Unbreakable Joe Jonas - Just In Love Moto Blanc Remix Pitbull ft Akon - Everybody FucksPitbull ft Marc Anthony - Rain Over MeAkon - BeautifulDavid Guetta - SweatJennifer Lopez - HypnoticoYou Get The Picture ;)Another One You Can Do With Music Super FastIs Laying In Bed And Doing A Situp Style Regime.~ ~ ~ x o x o ~ ~ ~