Kratom is a popular herb that has many benefits. However, like with any substance, there are some side effects that you should be aware of before consuming it.
One of these side effects is nausea. This is an unpleasant symptom that most Kratom users will experience from time to time.
Taking Kratom on an Empty Stomach
Kratom attaches to receptors in the stomach, so if you have food in your stomach when you consume it, it will be difficult for your body to absorb it. That is why it's best to take it on an empty stomach.
Taking it with food can delay its absorption in your system, which may lead to nausea. To avoid this, try to eat light foods and drink clear liquids.
Aside from this, it's also a good idea to take your dosage at the same time every day. This will help your body adjust to the effects of kratom and prevent tolerance from developing.
Generally, the most effective way to achieve the desired results is to chew directly on the leaves or powder. It's also a good idea to use capsules, which have longer absorption times than other forms.
Overdosing
The sedative and stimulant properties of kratom can cause an overdose if it is taken in excessive amounts. Often, this happens when people mix kratom with other drugs.
Kratom is a plant with leaves that contain a chemical called mitragynine, which produces psychoactive effects when taken at high doses. At lower doses, it acts as a stimulant and at higher doses, it has sedative and opiate-like effects.
Overdosing on kratom can lead to a variety of symptoms, including nausea and vomiting, hallucinations and delusions. It can also lead to a serious addiction.
If you or a loved one is experiencing these symptoms, it is important to call emergency services immediately. They will be able to assist you and provide treatment for any other problems.
Excessive Alcohol Consumption
Excessive alcohol use can be a serious problem. It can cause damage to your brain and body, and it can also increase the risk of death.
It can also affect your pregnancy and your baby. It can cause birth defects and fetal alcohol spectrum disorders (FASDs).
Over time, excessive drinking can also lead to numbness and pain in your hands and feet, disordered thinking and dementia. It can also lead to other health complications, including cirrhosis and cancer.
You can lower your risks by sticking to the recommended limits. The 2020-2025 Dietary Guidelines recommend that women drink no more than 1 drink per day and men no more than 2 drinks.
You can also reduce your chances of getting a kratom hangover by taking the right amount of kratom. Choosing high-quality products from a reliable vendor like New Dawn Kratom can help you avoid these side effects.
Physical Irritation
When you ingest kratom, you may experience a feeling of nausea. This side effect can be mild or severe, depending on your body's response to Mitragynine speciosa.
Nausea is a common side effect that many users experience, especially if they have never used Kratom before. However, it's not something that should discourage you from trying this herb.
It can be prevented and treated if you know how to do so. Here are a few tips that will help you to minimize this annoying symptom of Kratom use:
1, Drink plenty of fluids.
Using clear fluids like water and diluted broth will ensure that your stomach has enough liquid to flush out any toxins that might be present in your system.
2, Avoid greasy and spicy foods.
The odor of kratom can make you feel nauseous, so try to eat bland or sugar-free foods before you take your dose. Alternatively, you can chew on fresh ginger to help soothe your stomach and reduce your nausea.