Kerala Martial Arts
By Gibyjoseph
Kerala is not only famous for its natural beauty but also for its distinct and varied culture. This heavenly state is home to some of the most vibrant and richest cultures of the world. The rich culture of this state manifests itself in the form of festivals, rituals, celebrations, dances, music, art, food and varied lifestyle. One of the most important forms of Kerala’s culture is its martial arts. Kerala martial arts are one of the oldest forms of martial arts we find in India. It has been shaped and enriched by thousands of years of history, culture and civilization. The training of Martial arts to his pupils leading to a holistic development of their body, mind and soul. It helps to maintain the inner and outer harmony in the society and can be practiced by both men and women.Some of the most popular Kerala martial arts are Aattakalasham, Ammanattam, Antakshari, Chatturanqam, Golikali, Kalavayal, Kalayottam, Kankethu, Kozhipporu, Vattukali, Vadipayattu, Uriyadi, Pambaramkali and many more. The fighters use different kinds of arms like bows and arrow, sword, stick, knife etc. These performances are a very important part of temple performances and festivals that are celebrated all over the state. These martial arts are more common in the Kannur Thalassery areas of North Kerala. Ayurveda, Yoga and meditation also form a very important part of this art form. A student of martial arts needs to learn and master all these skills. This is mainly used for self defence and also as a form of artful expression. Mastery of this art requires high self discipline and complete control over body and mind. Proper knowledge of the physiology is very important and helpful in this combat. It provides direction and focus to the mind. In the ancient days it was very popular among the royal guards and warriors.