This week I've been an apple and vegan rice cheese fan ~ a quick, throw-it-in-your-bag-and-go kind of thing. Today though, as I was 4 minutes from work, I realized I'd brought nothing ~ not even my protein shake blend to which I could add cold water. My assistant was coming in late and I just didn't want to be late myself trying to make a quick Starbucks run, so I headed straight to my office. Waiting for me in my little snack stash was a box of jasmine green tea, Suzie's whole grain thin cakes and a jar of organic natural peanut butter. A meal was born!
Suzie's offers a variety of crackers, but these particular "cakes" are a combination of corn, quinoa & sesame. They are cholesterol, fat, gluten and sugar free and only 38 calories for 3 slices! I pulled out 6, topped 3 with my peanut butter, poured myself some tea and the perfect, savory, easy high protein meal was born! Vegan, tasty and simple.
Enjoy the weekend.......................