Overview Kapalbhati is one of the six yogic cleansing processes (Shatkarma). It is not a type of Pranayama and yet is a breath control technique that prepares you for Pranayama. However, some people call it Kapalbhati Pranayama. Though medieval hatha yoga texts call it a practice of purification, B.K.S. Iyengar, Bihar School of Yoga, and
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