Kalonji Oil (Black Seed): Miracle Oil for Overall Health Benefits

Kalonji Oil is extracted from black seeds, also known as black cumin obtained from Nigella Sativa.

Kalonji (Blackseed) has been used as a remarkable herb since over 2000 years. Its benefits have been known and are used worldwide for culinary usage. It has also been proven for health benefits, medicinal properties, and even cosmetics.

I still remember my granny use to apply kalonji oil for many health purposes- hair, skin, and body. She used to call it “Miracle oil” due to its numerous health benefits.

Over 600 research studies have proved that Kalonji oil can be used in the treatment of about 130 diseases, including diabetes, Alzheimer, Parkinson’s, and hypertension. It is well known for its anti-inflammatory and antioxidant properties, antimicrobial and anticancer properties and many more.

Let’s learn why it is called Miracle oil for overall health benefits.

#1 Kalonji Health benefits

Kalonji Oil is used as a potent herb having several healing properties. It is used as a home remedy for many health problems.

1) Strengthen Your Immune System

Kalonji contains over 100 phytochemical components which boost immunity and the body’s constitution.

It is a rich source of essential fatty acids, proteins, carbohydrates, vitamins, and minerals and strengthens the immune system by giving it the strength to prevent infections, allergies, and chronic illness.

2) Liver Tonic

It is one of the Best Liver Tonics. With its free radical scavenging properties and enhancement of antioxidant defense in the body, proving the effect of Kalonji in preventing and protecting liver damage.

3) Help in managing diabetes and cholesterol

Kalonji oil has antioxidant properties which reduce diabetes complications and balances cholesterol. Studies reveal black seed can help manage high cholesterol as well as high blood sugar levels.

4) Improves body metabolism and helps with weight loss

Along with gymming and walking, just having a portion of Kalonji oil can help you lose weight. Studies show black seed oil was found to be the most effective treatment for obesity, reduced waist circumference and body mass index (BMI)

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5) Aids in gastrointestinal problems

It aids in gastrointestinal problems- acidity, ulcer, stomach pain and acts as a laxative in constipation.

6) Infertility

The oil has beneficial qualities such as improving fertility. Studies show that taking black seed oil increases the number of sperm count and semen volume.

Other Health Benefits

1) Useful for migraine and headache

2) Acts as a pain reliever

3) Improves Rheumatoid Arthritis

4) Improve asthma symptoms

*Note: Kindly consult your physician before consuming kalonji oil.

#2 Kalonji Skin Benefits

It contains Vitamin A, B, C, fatty acids, and amino acids which act as an anti-aging and fights common skin problems like acne, blemishes, eczema, and psoriasis due to its antimicrobial and anti-inflammatory properties.

It also moisturizes the skin by leaving it soft and supple. You can add kalonji oil to your toner, moisturizer or oil and use it daily.

It is believed that the queen of beauty, Cleopatra, used black seed oil as her skin care beauty secret.

#3 Kalonji Hair Benefits

Due to its antioxidant properties, Kalonji oil helps in reducing hair fall. It also prevents premature graying and promotes hair growth. It nourishes scalp and hair shafts by giving healthy and lustrous hair.

Apply the oil directly on your scalp and keep for at least 30 minutes before shampooing. Similarly, it can also be used as a hair mask or as a conditioner, just add 1tsp of Kalonji oil to it.

Buy Nature Sure Kalonji Oil (Black seed Oil)

I recommend Nature Sure Kalonji Tail (Black seed Oil) which is 100% pure and natural.

Extracted by the cold-press method, it retains all the goodness of these seeds of blessing and gives you superior efficacy.

It can be applied locally or consumed orally.
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