Improved Sleep & Weight Loss Benefits

By Beliteweight @BeLiteWeight

It may be time to try out a new set of sheets and treat your sleep right! Studies have shown that better sleep means more weight loss among a string other health benefits.

A recent article published by Medical Daily which is linked below outlines a few of the ways in which sleep quality and patterns are linked to your bodies processes of weight balance.

Essentially, your body has a system of hormone regulation and a lack of sleep triggers hormones for both increased hunger and accumulating fat. Both of which lead to higher BMIs!

https://www.medicaldaily.com/heres-what-you-need-know-about-gut-health-443884

For information on more serious weight loss options Gastric Bypass and other weight loss surgical questions, please call BeLiteWeight today at 1-800-215-6497!

This entry was posted in Bariatric Surgery, Gastric Bypass, Gastric Sleeve Plication, Gastric Sleeve Surgery, General, Health, Lap Band Surgery, Obesity, Weight Loss, Weight Loss Success Stories, Weight Loss Surgery and tagged Gastric Sleeve Surgery, Gastric Sleeve Weight Loss Journey, Sleeve Gastrectomy Surgery, weight loss, weight loss story, Weight Loss Surgery, Weight loss surgery for diabetics, weight loss tips by Jamie Eberle. Bookmark the permalink.

About Jamie Eberle

Jamie Eberle is the Chief Financial Officer of BeLiteWeight. BeLiteWeight has helped over 7,000 patients have safe, affordable and successful weight loss surgery over the past eight years. Jamie has had bariatric surgery and knows the ins and outs of the different procedures, including: gastric sleeve surgery, gastric sleeve plication, vertical sleeve gastrectomy and gastric bypass surgery, and other bariatric surgery procedures. BeLiteWeight focuses on each patient's needs to help them choose the right procedure and get started on the path to a healthier life.